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Gluten-free Protein Bagels With Greek Yogurt

These protein-packed, gluten-free bagels are soft and fluffy, made with Greek yogurt and a flavorful balance of honey and herbs, perfect for any breakfast table.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 6 servings
Course: Breakfast, Snack
Cuisine: American
Calories: 150
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 cup Greek yogurt Use thick, creamy yogurt for best results.
  • 1 cup self-rising gluten-free flour Ensure it contains xanthan gum for binding.
  • 1 tbsp honey For sweetness in the dough.
  • 1 large egg For the egg wash.
  • to taste fresh herbs (e.g., rosemary, dill, chives) Chopped for garnish.

Method
 

Preparation
  1. In a mixing bowl, combine Greek yogurt and self-rising gluten-free flour until a dough forms.
  2. Let the dough rest for 10 minutes to allow hydration.
  3. Preheat the oven to 375°F (190°C).
Shaping Bagels
  1. Shape the dough into bagels by forming a ring with your fingers.
  2. Place bagels on a parchment-lined baking sheet.
Baking
  1. Brush the bagels with an egg wash for a shiny finish.
  2. Sprinkle chopped herbs on top.
  3. Bake in the preheated oven for 20 minutes or until golden brown.

Notes

For extra crunch, put a tray of water in the oven to create steam. Make sure to use high-quality honey for the best flavor.