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Multigrain Bread

A nutritious bread option made with a variety of grains, offering fiber and essential nutrients to support overall health.
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Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings: 12 slices
Course: Bread, Breakfast, Snack
Cuisine: Healthy, Whole Grain
Calories: 120
Ingredients Method Notes

Ingredients
  

Main ingredients
  • 2 cups whole wheat flour Ensure it's 100% whole grain.
  • 1 cup oats Use whole rolled oats for best nutrition.
  • 1/2 cup flaxseed Ground flaxseed can be used for added omega-3s.
  • 1/2 cup honey or maple syrup Can adjust sweetness to taste.
  • 1 cup water Warm, for activating yeast.
  • 1 packet active dry yeast Ensure it's fresh for rising.
  • 1/2 teaspoon salt Enhances flavor.
  • 1/2 cup barley flour Alternative grain for added texture.
  • 1/2 cup quinoa Cooked beforehand and cooled.

Method
 

Preparation
  1. In a bowl, mix warm water and yeast; let it sit for about 5 minutes until frothy.
  2. In a large mixing bowl, combine whole wheat flour, oats, flaxseed, barley flour, quinoa, and salt.
  3. Add the frothy yeast mixture and honey into the dry ingredients.
  4. Knead the dough for about 10 minutes until smooth and elastic.
Baking
  1. Place the dough in a greased bowl, cover it with a cloth, and let it rise in a warm place until doubled in size (about 1 hour).
  2. Preheat the oven to 350°F (175°C).
  3. Punch the dough down, shape it into a loaf, and place it in a greased loaf pan.
  4. Let it rise for an additional 30 minutes.
  5. Bake for 30 minutes until golden brown and sounds hollow when tapped.

Notes

Store in an airtight container for freshness. This bread can also serve as a versatile base for various toppings and sandwiches.